New research has found that paying greater attention to internal bodily sensations can increase our appreciation of our own bodies. [1] Feel something. Appreciate it. Pay attention to it. And the more you do, the more you appreciate it. Until you appreciate nothing else. Until everything else loses its meaning. Until the cosmos is void. And your hand slips. And what you appreciated falls off the void. Until you cry. Desperate. Believing that you will never be able to appreciate nothing anymore. And in midst of agony. Ready to appreciate everything…
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